Same-Day Starts For Braces Available!


Highly Rated Orthodontist in Dallas, TX
for Braces & Invisalign

Same-Day Starts For Braces Available!


Highly Rated Orthodontist in Dallas, TX
for Braces & Invisalign

Life with Braces

Care of Appliances

To successfully complete the treatment plan, the patient must work together with the orthodontist. The teeth and jaws can only move toward their corrected positions if the patient consistently wears and cares for the appliances as prescribed. Damaged appliances can have serious consequences for the teeth and lengthen the treatment time, which in turn can increase the fees.

Eating with Braces

What can you eat? Let’s talk about what you shouldn’t eat. For the first 24 hours stick to soft foods. Avoid tough meats, hard breads, and raw vegetables while the glue on your braces finishes setting. For the first week your teeth may be somewhat tender but it is important that you eat a healthy diet even when your teeth are sore. Before long, you will be able to chew comfortably and you will forget you have braces. Throughout your treatment it is important to protect your orthodontic appliances from harm.

Foods to Avoid

  • Chewy foods: bagels, hard rolls, beef jerky, etc.
  • Crunchy foods: hard chips, thick pretzels, big carrots, etc.
  • Sticky foods: most candies (sugarless chewing gum may be okay after the 1st few months – ask you orthodontist)
  • Hard foods: nuts, candy, ice
  • Foods you have to bite into with your front teeth: corn on the cob, apples, ribs, etc.
  • Chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Remember, to think about what you are putting in your mouth. There are ways to eat all good and healthy foods. Remove the corn from the cob, take the rib meat off the bones, slice crunchy fruits and vegetables into small bites, eat thin pretzels and thin chips, etc. Damaged braces will cause treatment to take longer which can increase the cost of your treatment as well.

General Soreness

When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with warm water, Peroxyl mouthwash (purchased at the drugstore) or homemade mild salt water rinse. Dissolve 1/2 teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take whatever you normally take for headache or similar pain. The lips, cheeks and tongue may also become irritated for one to two weeks as they toughen and become accustomed to the surface of the braces. You can put wax on the braces to lessen this. We’ll show you how!

Brushing & Flossing

At the appointment where your appliances are delivered you will be given instructions about to care for your teeth. It is extremely important that you continue to see your family dentist for cleanings and check-ups throughout your orthodontic treatment. Dr. Lyotard recommends all adults have their teeth cleaned on a 3 months recall schedule during orthodontic treatment and children should have cleanings and checkups by their dentists each 4-6 months. Adults who have a history of gum disease should see a periodontist for their cleanings during orthodontic treatment each 2-3 months so their gum tissue health can be closely monitored. It’s more important than ever to brush and floss regularly when you have braces, so the teeth and gums are healthy after orthodontic treatment. Patients who do not keep their teeth clean are risking severe damage to their teeth and surrounding bones; even tooth loss.

Brushing Your Teeth with Braces

When you have braces its very important to brush and floss after every meal in order to keep your teeth and gums healthy throughout your treatment. If you need help choosing the right toothbrush, toothpaste, and dental floss, please ask us and we can help you choose the right products for your teeth and your appliance.

Loosening of Teeth

Minor periods of time when a tooth or a few teeth feel loose is to be expected throughout treatment. Don’t worry! It’s normal. Teeth must loosen first so they can be moved. The teeth almost always become rigidly fixed in their new – corrected – positions over time. Of course, if you are concerned about anything that feels unusual or more than uncomfortable, contact our office for advice or make an appointment with the doctor.

Loose Wire or Band

Don’t be alarmed if a wire or band comes loose. This happens occasionally. If wire protrudes and is irritating, use a blunt instrument (back of spoon or the eraser end of a pencil) and carefully, gently push the irritating wire to get it out of the way. If irritation to the lips or mouth continues, place wax or wet cotton on the wire to reduce the annoyance. Call our office as soon as you notice a problem for an appointment for us to make you comfortable and to plan any needed repairs. If any piece comes off, save it and bring it with you to the office if possible to show the doctor. A good rule to follow is to check your appliances every Monday morning to see if you might have the need for an appointment during that week. This avoids after hours emergency visits which can have additional charges associated with them.


"Wonderful office. Staff is professional and caring. Hours make it so much easier when you are trying to balance school and work. Very professional."
 - Kristen M.
"Hands down the best dental experience ever! The office is clean and cozy! The staff is amazing. They truly go above and beyond to make sure my needs are met. Dr. Lyotard does an amazing job at explaining and reviewing my dental plan at each appointment! I am forever blessed for finding her office. My teeth are looking great!! Can’t wait to see the end result! #theyarethebombdotcom"
 - Cristal S.
"Love em! The office is always clean and inviting. The staff is professional, fun and make you feel at home. While I could have went anywhere else I’ve had nothing but a pleasurable experience each time I’ve been to the office over the past year.I would recommend them 10 out of 10 times."- Torrance H.
"Dr. Lyotard is great! She really cares about her patients and takes time with them. We've been here for three years with our kids and we wouldn't go anywhere else."
 - Stas P.
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Our Dallas
Orthodontic Office

8222 Douglas Avenue, Suite 650
Dallas, Tx 75225


Office Hours:

Monday - Friday with morning, afternoon and evening appointments available

Dr. Nadia Lyotard is a 5-star-rated orthodontist in Dallas, TX. Highland Park Orthodontics offers the most advanced braces for children, braces for teens and braces for adults. Our treatment options include braces, clear braces, metal braces, Invisalign, Invisalign Teen, advanced braces, accelerated orthodontics, surgical orthodontics and more.
Come experience Highland Park Orthodontics! You will quickly discover that we offer state-of-the-art and affordable Invsialign and braces in Dallas, TX, Highland Park, TX, Garland, TX and Farmers Branch, TX - and we do it with a smile. We're ready to help you achieve a healthy smile in less time! Call 214.361.6644 today to schedule your appointment with our orthodontist at our conveniently located Dallas orthodontic office.

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