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Same-Day Starts For Braces Available!

214.361.6644

Highly Rated Orthodontist in Dallas, TX
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cutting down braces time

Braces can straighten your teeth to give you a more attractive smile for life. The process can take 18 months to two years or more, and this amount of time can seem unending when you first get your braces. Counting down your brace time can help the time pass more quickly and build the excitement for when you finally get your braces removed.

Make a Wall Calendar

Crossing out each day on a calendar is a standard way of counting down time. You can make this more personal by designing your own calendar to help you count down. Use an online customization service to upload photos or designs for each month. Each month’s picture can also display the number of months remaining until you expect your braces to come off.

Schedule Rewards

When you receive regular rewards for continuing to wear your braces, they can seem less burdensome. Plan to buy yourself a reward every month that you wear your braces for the duration of the treatment. The time will pass much faster when you feel you are earning rewards for your patience.

Lengthen a Paper Chain

Use strips of paper to make the links of your chain, and add a new link each week to lengthen the chain. Before sealing each new strip of paper into a circle, write on it a reason why you are getting your teeth straightened, or an event in the future when you will appreciate your straight teeth as you smile.

Use a Wall Hanging

Purchase a large pad of blank white paper. Write a “0” on the bottom sheet and a “1” on the next, and continue until you reach the number of days remaining in your treatment. Rip off the top sheet each day to see how many days are left and remind yourself of the progress you are making.

Find a Buddy

If any of your friends get braces around the same time as you, share the experience. Make a pact to celebrate each trip to Highland Park Orthodontics when one of you receives news about your progress.

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other orthodontic-related topics, feel free to contact Highland Park Orthodontics, with a convenient orthodontic office in Dallas, TX, by clicking here or by calling 214.361.6644.

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Our Dallas
Orthodontic Office

8222 Douglas Avenue, Suite 650
Dallas, Tx 75225

214.361.6644

Office Hours:

Monday - Friday with morning, afternoon and evening appointments available

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Our Dallas
Orthodontic Office

8222 Douglas Avenue, Suite 650
Dallas, Tx 75225

214.361.6644

Office Hours:

Monday - Friday with morning, afternoon and evening appointments available

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Dr. Nadia Lyotard is a 5-star-rated orthodontist in Dallas, TX. Highland Park Orthodontics offers the most advanced braces for children, braces for teens and braces for adults. Our treatment options include braces, clear braces, metal braces, Invisalign, Invisalign Teen, advanced braces, accelerated orthodontics, surgical orthodontics and more.
Come experience Highland Park Orthodontics! You will quickly discover that we offer state-of-the-art and affordable Invsialign and braces in Dallas, TX, Highland Park, TX, Garland, TX and Farmers Branch, TX - and we do it with a smile. We're ready to help you achieve a healthy smile in less time! Call 214.361.6644 today to schedule your appointment with our orthodontist at our conveniently located Dallas orthodontic office.

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